woman face lift

How to Give Yourself a Face Lift

There is no need for spending a lot of money on plastic surgery so that you can achieve a fresher, younger appearance. Although age is likely to take its toll, you can fight against wrinkles, fine lines, and sagging chins by carrying out a variety of facial exercises daily. You should note that your face is made up of muscles and ought to be exercised for it to remain firm, toned, and supple.

Chin Lift

girl got a face liftYou can get rid of the skin around the chin and front of the neck that makes individuals look many years older. Start by lifting the chin using the middle finger and press it gently into the neck. By clenching the molars, press the tongue against the bottom front teeth. Do this exercise at least five times a day to get the best results.

Facial Tension Release

If you are tense, then your muscles are also tense. You can relieve the tension in the facial muscles that result in wrinkles. In this case, you have to perform a soothing massage on the forehead several times a day. This exercise should be done at least six times to achieve effective stress relief.

Eyebrow Lifter

This is an important exercise that helps to smooth out the wrinkles in your upper eyelids. In addition, it helps lift the eyebrows. Start by smiling and then pressing your fingertips under the eyebrows to force them open. Always keep smiling as you try to frown. Try this a few times a day.

Upper Eyelid Firmer

This exercise helps smoothen out wrinkles and help fill the deep hollows of your upper eyelid. Squeeze the eyes tightly together and then roll your eyes toward the roof. In this way, you will feel that the eyelids keep stretching as you look up. Continue smiling and hold it for at least 30 seconds.

Egg White Face Lift

beautiful woman faceIf you need an all-natural face mask that can treat fine lines and wrinkles, then you should look at the refrigerator. It can also help tone and tighten your skin albeit temporarily. An egg white mask is a great solution for improving elasticity and skin tone thanks to the proteins that are found in egg whites. The fact that it is a temporary fix, you will need to utilize it with the facial exercises. You can also try a natural instant face lift. Always combine these products for faster results.